MindMuscle®©

Excerpt from:

P.S. You’re Already Beautiful!
(You Just Don’t Know It!)

By Zoe Roxanne
Author of MINDMUSCLE™


A Simple, Realistic Guide to Mental, Spiritual, and Physical Fitness

Are We Women Allowing Society to Control

What We Think About Ourselves?

Beauty is definitely different for each and every one of us. What we think is beautiful is a personal evaluation on all levels of consciousness, whether mental, physical, or spiritual. But as a society, when we think of beauty, we focus solely on one’s looks, size, and shape. We cannot escape feeling judged on the basis of appearance. As a result, many women and girls feel inadequate as these so-called “beauty images” diminish or extinguish a woman’s (or girl’s) ability to appreciate their natural beauty and distinguish that from “artificially enhanced” beauty.

ACTION STEPS

How do I stop wanting to look like someone else?
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